Hiit week 3

Today we were hiit with group A. Mataio and Tiava were amazing they were showing us an example about how to do the warm ups. The warm up we had to do was walking on the spot, running in the spot, Star jumps and jogging in the spot. Then we first did mountain climber, High knees sprint tap steps Star Jumps and Push ups. What I hard was doing the push up but I managed to do it on my kneed but legs crossed.

Term 3 week 1 Hitt group

Today in class we were doing hiit. First we were doing Star jumps, Tap step and High knees sprint. Tiava and Mataio were amazing they were standing in front and doing examples of how to do it. I think we all did well because we were all hot and sweating that means everyone was doing well.

Kiwisport (Softball)

Yesterday was our first session of kiwi sports. Our coach was Alison. For our first session we learnt how to throw and catch. When you throw the ball you have to make an "L" shape with your arms. And when you are catching you make a butterfly with you hands to catch.